Today, let’s write about a way in which your boundaries were threatened in a professional (or political) way— maybe by a boss being too demanding, a client pushing for dreaded “scope creep” or a relative making things uncomfortable. Whatever it was, include whether you asserted your boundaries or let them slide a little (or a lot) and what happened next.
If it helps, start by making a list of boundaries and how you’ve asserted them (or not). Pick one then save the rest to your main idea file.