Today, write about a practice you maintain that keeps you feeling grounded when you feel otherwise surrounded by chaos. Maybe its a hobby like crochet or painting, maybe it’s s daily habit like writing with a special pen or using a fancy teacup, or maybe its a practice like meditation or something cathartic like knocking the crap out of a punching bag over and over. Whatever it is for you, write into that today and see how much you can delve into why it works for you, what it means for you, and what is allows in you.
