Today, write about a time in which you dealt with a proverbial line in the sand and/or had a sudden revelation about a choice that made you see things differently simply by being faced with it.
Oh sweet, this literally happened to me yesterday. A very simple and seemingly obvious thing was suddenly like a bomb thrown through my window and I am writing today to get my head around it.
This one could be simple and funny but it could also get heavy, so give yourself grace, let yourself free write a bit in order for it to pour out of you, and use whatever other strategies you need to make it be cathartic and not traumatic. (But also know that it’s okay to allow yourself to feel and process feelings while writing. We’re, culturally, far too feelings avoidant, if you ask me.)