Today, write about rest. For you, maybe your sense of FOMO fights against rest (guilty!). Maybe you got unhelpful messages in childhood equating rest with laziness (check!). Maybe you aspire to rest more (also yes!). Or, maybe naps are awesome and you lean right into them. Whatever rest brings up for you, dig into that.
My grandfather, of dear memory, often credited three guidelines with his rather impressive longevity: always be learning something new; as best you can, grow your own food or know the person who grew it; and rest completely each afternoon, even if only for ten minutes.
Hard to argue with that. Let’s write. Then maybe rest.
I want to outsource all my sleeping to the cat in your illustration. This one knows how it's done.