Today, with great care and compassion for yourself, write about one of your lowest low points. It doesn’t have to be the story of absolute rock bottom; maybe it’s the story of a recent low that was just a big fucking bummer and how you got through it. Maybe it’s a story of a thing that happened a long time ago and you feel fine about writing about it now because you have the perspective of distance. Whatever it is, compassionately survey a figurative valley you’ve met on the road of your life.
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