Wildness
You may need a soundtrack for this one
What wild, deep things are calling to you right now that maybe feel a little uncomfortable to admit? Take out a piece of paper that later you can throw away or shred or burn and write from your depths about things you would want to make or do if there were zero negative consequences. Howl at the moon naked? Take psychedelics and trip balls? Punch someone in the face? Let your freak flag fly? Paint? Sing? What do you want on the deepest fathomable levels? Write it all down. Write about it. Unpack why you haven’t done them yet and what might actually happen if you did. Destroy the papers when you finish. Or, yunno, don’t.
